Holistic Life Coach

Did you know I was a holistic life coach?  

I thought I might take some time to help explain what that is and why I do what I do for others.  

First off, I have a bachelors degree in psychology and many years of experience in a clinical setting, helping all age groups learn coping skills that aided in the management and recovery from mental illness.  

I worked in schools, leading groups of children as they learned skills that helped them overcome stress, anxiety, depression, and grief.

I taught life skills that encouraged growth as they moved on in life so that they would be ready to manage themselves in all kinds different situations.  

I worked with adults, teaching budgeting skills and helping them make healthy food choices at the grocery store or restaurants.  This was not an easy task as many of them were on medications that made food cravings very hard to curb.  

I taught coping skills to help patients manage depression and anxiety, many of them had suffered their entire lives without proper management.

I taught life skills such as managing medications and doctors appointments and keeping track of side effects and symptoms.  

I was an advocate for all of my patients, as we maneuvered medical treatment for all ages and diseases, helping to empower their decision making skills and communication skills to keep them safe.  

I loved my job.  I loved my position in peoples lives as a “helper”.

I left that job to become a wife and mother.  I love this job more, mostly because the helper in me is very active in our home and in our community.  

I am a homeschool mother of two amazing boys.  We work together to learn and play and we have goals to change the world.  I know they will do it!

I own a successful network marketing business that keeps me busy sharing and educating about plant based alternatives that provide life for all involved.  I love this work too, it has provided life and adventure for me as a stay at home mom.  

I only work with four clients as a holistic life coach at a time.  This fits nicely into my life, providing time to help my community and time to focus on all the many hats I enjoy wearing.  

In my coaching business, I help people grow past their current situations and learn more about breaking habits and trends that have held them back from their potential.  

I empower people to make decisions about their health and wellness with education and support as they create goals for life.  

I educate about diet and exercise in ways that fit into real life, always coaching up and only asking from others what I would ask of myself.  

I teach others to live with intention and create space in their current lives for truly living and loving and enjoying.  Intention driven life is what brought me into the space I occupy right now.  

I assist my clients in creating a path to the goals that they create and I become an accountability partner for them as the reach towards their dreams.  Providing helpful advise and positive suggestions that encourage growth and lasting change.

If any of this sounded like something you might be interested in learning more about, I would love to send you more information and set up a time to talk to see if we are a match.  

If you rolled your eyes the whole way through, you probably need me more than you realize, but it isn’t the right time for me or you.  

If you have been on a journey and you just need a friend or a cheerleader, send me a message and I will cheer you on!  I am in this for all of us, I wouldn’t be here without wonderful friends that believed in me and my ability to overcome.

Love you all, 

Melissa